Skip to main content

5 Things You Never Knew About Your Toothbrush Good oral care begins with the right hardware

Interesting yet simple article publish at Oprah Magazine about how to choose the right toothbrush

 
choosing the best toothbrush
Photo: HerminUtomo/iStock/Thinkstock
 
You use it every day, but when was the last timeyou put real thought into your toothbrush? An effective tool is essential for a proper brushing, which not only shines up your pearly whites, but also prevents bacteria and inflammation—both of which are linked to everything from heart disease to dementia. We asked the experts for a brushup on what features matter most. 

Shape 

Should you opt for an electric brush with a round, rotating head or a traditional rectangular manual brush? Many dentists believe they're both effective if you're using the right technique, but a review by the healthcare nonprofit the Cochrane Collaboration found that over a three-month period, round, rotating heads (which resemble the type used during professional cleanings) removed 11 percent more plaque than manual brushes. If you go the manual route, dentist Kimberly Harms, DDS, a consumer adviser for the American Dental Association, recommends that people with narrow jaws (your dentist can tell you) choose a brush with a tapered head.

Size 

There's no one-size-fits-all toothbrush, but keep in mind that big brushes can miss plaque buildup in tight spots between teeth and hard-to-reach areas in the back. "You'll know you've found the right size head if it can comfortably clean all the way around your last top molar," says Fremont, California–based dentist Ruchi Sahota, DDS.

Bristles

Always opt for soft or extra soft. "Many people mistakenly believe that hard-bristle brushes do a more thorough job, but the opposite is true," says Harms. "Because hard bristles don't bend well, they can miss areas under the gums and between teeth that are most in need of cleaning." And they're harder on your gums: A 2011 study in the Journal of Periodontology found that people who brushed with stiffer bristles experienced an 11 percent increase in gum bleeding after eight weeks.

Handle

Unless you find them easier to hold, fancy padded grips that appear to be ergonomically designed have no effect on how well you brush, Harms says.

Is it Time to Change Your Toothbrush?


If it's been more than four months, yes.

According to the American Dental Association, more than 40 percent of Americans don't know how often to change their toothbrushes. GoodMouth, a new mail-order subscription service, eliminates the guesswork. "Many people use the same brush for six months or even a year," says dentist Seth Keiles, DMD, the company's cofounder and chief medical officer. "In that time, worn bristles become less effective at removing plaque, food particles, and bacteria, putting you at increased risk for cavities and gum disease." GoodMouth will send you a new brush every other month for a $5 delivery fee. And for every person who signs up, the company will donate two toothbrushes to underserved communities in the U.S. that lack access to quality dental care.
 

Comments

  1. Really I agree with you, A good toothbrush is very useful for good oral health and it also helps to prevent bacteria and gums inflammation. Thanks for sharing this informative article here. If anyone looking for the best mobile denture clinic in Brisbane, Visit denturesquare.com

    ReplyDelete
  2. You have shared a nice article here about the Toothbrush. After reading your article I got very much information about the importance of good hardware of the toothbrush. If anyone interested to know more about the Dental Health Services Sydney, Visit dentissimo.com.au

    ReplyDelete
  3. Very informative article, Which you have shared here about the Toothbrush. I am impressed by the details that you have shared in this post and It reveals how nicely you understand this subject. If anyone looking for the best guelph dental care services, Eramosa Dental is the best choice.

    ReplyDelete
  4. Your article is much interesting and informative. I agree with you that a soft-bristled toothbrush is essential. Many people believe that hard toothbrush is best but they are wrong. Because hard brushes will harm oral health and hard brushing can increase the gum bleeding.

    You are right that according to the American Dental Association, you should change your brush within four months. But many people use their toothbrushes at least a year. If your toothbrush is good then you can improve your oral health with the right techniques of brushing.

    You should brush your teeth twice in a day. It will preserve you from many dental diseases. If your dental problem will not decrease then you should visit your best dentist for a full checkup with the latest technologies. Thanks for sharing a good article.

    ReplyDelete
  5. This post helped me a lot, I think soft bristled toothbrush is good and I can avoid teeth related problems.

    ReplyDelete
  6. I'm very much inspired when I've visited your blog. Your blog is really informative. Hope you will continue with new article. Dentist Brampton

    ReplyDelete
  7. This comment has been removed by the author.

    ReplyDelete
  8. This comment has been removed by the author.

    ReplyDelete
  9. Thanks for suggesting good list. I appreciate your work this is really helpful for everyone. Get more information at The Best Dentist In Houston. Keep posting such useful information.

    ReplyDelete
  10. This comment has been removed by the author.

    ReplyDelete
  11. This comment has been removed by the author.

    ReplyDelete
  12. quality of water is also important. Since all Beverage development companies are not providing high quality mineral water.

    ReplyDelete
  13. This comment has been removed by the author.

    ReplyDelete
  14. plant maker produced local plant they are produced purified water its harm ful human health

    ReplyDelete
  15. This comment has been removed by the author.

    ReplyDelete
  16. This comment has been removed by the author.

    ReplyDelete
  17. Dental emergencies can be frightening and painful. When an urgent situation arises, it’s important to see a dentist as soon as possible. So when you feel a dental emergency, please contact us we will help you to recover your problems. Best Emergency dentist lake success

    ReplyDelete
  18. This comment has been removed by the author.

    ReplyDelete
  19. This comment has been removed by the author.

    ReplyDelete
  20. When using an organic toothbrush, you don't even need to use a toothpaste. zero waste toothbrush

    ReplyDelete
  21. Thank you so much for sharing this post, it was so good to read. please keep blogging. looking for Cosmetic Dentist Boca Raton then visit vegasmilestudio.com.

    ReplyDelete
  22. This comment has been removed by the author.

    ReplyDelete
  23. This is extremely fascinating substance! I have completely delighted in perusing your focuses. we provide dental solutions upper darby at affordable prices. for more info visit our website.

    ReplyDelete
  24. I really thankful to you for this post. I actually wanted to find post like this and today I got it on your blog . You have a great information about this. Dentist In Toledo

    ReplyDelete
  25. I always curious to know more about how we can enhance our skill, how we can improve our portfolio to add some attractive certificate. I got some valuable points through this blog.
    dental clinic

    ReplyDelete
  26. great post really helpful for those peoples who was looking for this type of information.Teeth whitening in south delhi

    ReplyDelete
  27. Thanks for sharing this article to us, it is very nice article and good post thanks for sharing this article to us. I really like this article because i got good info about this article thanks for haring this article to us . Get more info about dentist logan

    ReplyDelete
  28. Teeth Whitening can provide the perfect solution if you are not happy with the color of your teeth. If you want to do teeth whitening, contact the New Bury Dental Group. At New Bury Dental, we offer two different treatments in one to maximize the results and return your teeth to a bright white. Visit our website to set an appointment today. Brite whitening thousand oaks

    ReplyDelete
  29. I think I have never seen such blogs ever before that has complete things with all details which I want. Lighttouchdentalcare.com is the best clinic providing Emergency Dentist in Toledo, Ohio. For more visit here Family Dentist Toledo Ohio

    ReplyDelete
  30. This comment has been removed by the author.

    ReplyDelete
  31. Dental implants are the best option of replacing broken teeth. A dental implant is permanent and incredibly strong. It boosts up one's self-confidence. If you are having a problem with broken teeth and want to do dental implants then you should do it from the best. New Bury Dental Group is the best in this field. Visit their site to know about the procedure. Thousand oaks dental implants

    ReplyDelete
  32. Excellent Work. You have done a great job by publishing this post in your blog. Keep sharing such types of useful posts in future. Thanks. For Carolina Cosmetic Dentistry you can visit at carolinasmiledentistry.

    ReplyDelete
  33. When it comes to preventive oral care, nothing is as effective as regular trips to the dentist. It's very important to take proper care of your teeth regularly. For more information, visit egdentalmex.com.

    ReplyDelete
  34. Thanks for the awesome post! It is really useful to read and keep posting more blog about the Dental.
    Dental Implants in La Mesa
    Emergency Dental Care
    Cosmetic Dentistry Near Me
    Root Canal Treatment

    ReplyDelete
  35. This is a smart blog. I mean it. You have an excellent knowledge about this topic. Thanks for sharing such a great blogs to us. affordable dental services

    ReplyDelete
  36. That's really awesome blog because i found there lot of valuable Information. we provide Dental implants west midlands at affordable charges. to know more visit our website.

    ReplyDelete
  37. A lot of valuable information can be derived from the post. we provide Dentist in Upper Darby PA at affordable charges. to know more visit our website.

    ReplyDelete
  38. Pretty remarkable post. I simply came across your blog and desired to say that I have really enjoyed searching your blog posts. we provide Affordable Dentist in Los Angeles online. to know more visit our website.

    ReplyDelete
  39. Buy Adderall online at your door step from one & only trusted pharma in this ERA. Buying Adderall 30mg with Credit card.

    ReplyDelete
  40. Excellent and very exciting site. Love to watch. Keep Rocking.
    KrogerStoresFeedback

    ReplyDelete
  41. I Try Few time Gold Service In past , They Really Provided Impressive quality Design Work .
    Gastroenterolog

    ReplyDelete

  42. This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information...

    tellthebell.com

    ReplyDelete
  43. Thank you for such information. If you strive hard to find the best dental care center that offer Best Kids Dentist in Delhi to respected clients at an affordable cost. So, what are you waiting for? Visit Denté clinic at once and take care of your oral gums. Here, dental specialist can inspect the dental needs, issues, or can give the necessary treatment.

    ReplyDelete
  44. We are proud to offer a wide range of dental services for our adult and pediatric patients: from preventative care to orthodontics to surgery to cosmetic dentistry. tijuanadentistcenter.com

    ReplyDelete
  45. Extraordinary and shocking monster article in this post.
    tellthebell

    ReplyDelete
  46. This is excellent information which is shared by you. This information is meaningful and magnificent for us to increase our knowledge about it. Keep sharing this kind of information. Thank you. Denture repairs

    ReplyDelete
  47. I admire this article for well-researched content and excellent wording. Thank you for providing such a unique information here. Dentist in Rock Hill SC

    ReplyDelete
  48. Further recordings of famous dental experts give clear picture about dental medical care, therapies to individuals in this manner inspiring them to accomplish ideal dental wellbeing.
    root canal needle

    ReplyDelete
  49. Thanks for publishing such great information. You are doing such a great job. This information is very helpful for everyone. Keep it up. Thanks. Denture repairs Brisbane

    ReplyDelete

  50. It was wondering if I could use this write-up on my other website, I will link it back to your website though. Great Thanks.


    krogerstores

    ReplyDelete
  51. Exactly, you're very kind of us about comment!.
    what is gastroenterology

    ReplyDelete
  52. Great job for publishing such a nice article. Your article isn’t only useful but it is additionally really informative. Thank you because you have been willing to share information with us. home inspection thermal imaging Guelph

    ReplyDelete
  53. I certainly appreciate this. It is an extraordinary site and has a pleasant article. Great job! You all do an extraordinary blog, Keep up the great work.Houston Dental Braces Discount

    ReplyDelete
  54. Great job! I'm extremely dazzled by your work towards your post for sharing such valuable data. lots of thanks for you. Orthodontic Treatment in Blacktown

    ReplyDelete
  55. Ihailen tätä artikkelia hyvin tutkitun sisällön ja erinomaisen sanamuodon vuoksi. Olen niin mukana tässä aineistossa, etten voinut lopettaa lukemista. Olen vaikuttunut työstäsi ja taidoistasi. Kiitos paljon. Parhaat Hampaiden Valkaisutuottaeet

    ReplyDelete
  56. You have a real ability to write a content that is helpful for us. Thank you for your efforts in sharing such blogs to us. Best dentist jobs in texas

    ReplyDelete
  57. I am attracted by the info which you have provided in the above post.denture clinic brisbane It is genuinely good and beneficial info for us. Continue posting, Thank you.

    ReplyDelete
  58. A very delightful article that you have shared here.dentist in goose creek Your blog is a valuable and engaging article for us, and also I will share it with my companions who need this info. Thankful to you for sharing an article like this.

    ReplyDelete
  59. Extremely useful information which you have shared here.dental crowns columbia sc This is a great way to enhance knowledge for us, and also helpful for us. Thankful to you for sharing an article like this.

    ReplyDelete
  60. I liked your work and the way in which you have shared this article here about dentist. It is a beneficial and helpful article for us. Thanks for sharing an article like this. Dentist Downtown Los Angeles

    ReplyDelete
  61. I found decent information in your article.Dental care in charlotte NC I am impressed with how nicely you described this subject, It is a gainful article for us. Thanks for share it.

    ReplyDelete
  62. Your blog took to me an entirely significant spot.Family Dentistry in Indian Land South Carolina It is a beneficial and factual article to enhance knowledge. Thanks for sharing an article like this.

    ReplyDelete
  63. I liked your work and the way in which you have shared this article here about teeth braces. It is a beneficial and helpful article for us, through which we got lots of information about how to care care our teeth from any germs. Thanks for sharing an article like this. teeth braces

    ReplyDelete
  64. I found decent information in your article. I am impressed with how nicely you described this subject, It is a gainful article for us. Thanks for share it. 24 Hour Dentist Singapore

    ReplyDelete
  65. After a long time, I read a very beautiful and very important article that I enjoyed reading. I have found that this article has many important points, I sincerely thank the admin of this website for sharing it. Best Dentist Yarrabilba service provider.

    ReplyDelete
  66. You have posted an excellent article. It is all about the dental service. It is very informative. dental clinic.Keep sharing.

    ReplyDelete
  67. You have worked nicely with your insights that makes our work easy.Kids dentist near me The information you have provided is really factual and significant for us. Keep sharing these types of article, Thank you.

    ReplyDelete
  68. I always check this type of advisory post and I found your article which is related to my interest. This is a great way to increase knowledge for us. Thanks for sharing an article like this. dental office summerville sc

    ReplyDelete
  69. This article contains a lot of valuable info. I am amazed by the quality of the info and also it is a beneficial article for us, Thanks for share it. dental crowns columbia sc

    ReplyDelete
  70. Good tips of teeth healthcare, more dentists should also consider the high end of Dental Laboratorio restoration material for patient treatment.

    ReplyDelete
  71. Great article by the great author, it is very massive and informative but still preaches the way to sounds like that it has some beautiful thoughts described so I really appreciate this article. Best Dentist Armadale service provider.

    ReplyDelete
  72. All this information is very helpful for us and through this, we can make our teeth strong and white. Many people are following these tips, and they are satisfied. Dissertation writing services.

    ReplyDelete

Post a Comment

Popular posts from this blog

4 Reasons Water Is the Best Beverage for Your Teeth

Find our more by reading this article from the American Academy of Dentistry It doesn’t matter if your glass is half-empty or half-full: Drinking water is always good for your health. Our bodies are made of 60% water, and staying hydrated helps your system distribute healthy nutrients, gets rid of waste, gives your skin a healthy glow and keeps your muscles moving. Sipping water is also one of the best things you can do for your teeth – especially if it’s fluoridated. Read on to find out why water is always a winner for your dental health. It Strengthens Your Teeth Drinking water with fluoride (called “nature’s cavity fighter”) is one of the easiest and most beneficial things you can do to help prevent cavities. A modern-day tale of two cities shows what a difference fluoride makes, especially in community water systems . In 2011, the Canadian city of Calgary stopped adding fluoride to its water . Curious about the impact, researchers compared Calgary second graders with kids

The Importance of the “First Dental Home” Program

The Importance of the “First Dental Home” Program We will address the issue related to the Dental Home Program established by the American Academy of Pediatrics (AAPD) to move forward on the goal of achieving an optimal oral health and life quality of the population, ensuring dental services for every child up to three (3) years of age, including those with special needs and for those who are unattended, who require such care, regardless of their economic and social status. The reason for the existence of the Dental Home is because it has been statistically shown that tooth decay is the most common chronic disease in children, reaching up to more than 60% of cases before the age of five. That is, sixty (60) of every hundred (100) children suffer from this disease in their primary teeth. It has also been noted the increase of tooth decay in older children, since according to statistics, in children from 11 to 17 years this present up to 90% of tooth decay in permanent teeth. Wh